Rosa Pacheco Uscanga
She/Her
Licensed Therapist, LPC, NCC
About
In OCD therapy, I will be your biggest cheerleader. I'll encourage you to use self-compassion to get started with ERP (Exposure and Response Prevention), and I'll continue the journey with you even after you meet your goals, so you can maintain your tolerance to doubt, uncertainty, and discomfort. You're extremely brave to reach out for support. The clarity and evidence-based treatment you'll receive will be worth it. Your life is waiting for you on the other side. I also have experience treating trauma and depression.
Want to work with Rosa?
Talk with our team to learn more.
About
In OCD therapy, I will be your biggest cheerleader. I'll encourage you to use self-compassion to get started with ERP (Exposure and Response Prevention), and I'll continue the journey with you even after you meet your goals, so you can maintain your tolerance to doubt, uncertainty, and discomfort. You're extremely brave to reach out for support. The clarity and evidence-based treatment you'll receive will be worth it. Your life is waiting for you on the other side. I also have experience treating trauma and depression.
INSURANCE ACCEPTED
Takes Aetna, Anthem, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health
LOCATION
Accepting members in New Jersey, Wisconsin
EDUCATION
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
BIPOC
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, PTSD, Children and Adolescents
Want to work with Rosa?
Why our members love working with Rosa
T.C.
Jun 27, 2024
I highly recommend Rosa! She’s a solid therapist and OCD expert. I’ve made a ton of progress and am learning how to keep it up on my own. A+ :)
T.C.
Dec 19, 2023
I keep getting closer to just sitting with feelings and being, which feels pretty revolutionary to be honest.
T.C.
Nov 10, 2023
Rosa knows OCD and ERP inside and out. I am getting so much out of treatment now, and I’m making huge strides. I wanted to give it a while before writing a review. What I have gotten out of working with Rosa is that ERP with the right practitioner helps you recognize your strength and helps you get better. I’m grateful. I’ve got this.
M.A.
Aug 07, 2023
Rosa is a blessing !
H.B.
Jul 20, 2023
My therapist was great. She targeted the OCD with ERP. I now drive on freeways, and don’t spend most of my time terrified of house fires and burglaries. Fortunately I could afford (barely) to pay out of pocket but it would help if they would get Medicare coverage.
M.S.
Jul 12, 2023
Rosa continues to be a wonderful support to my daughter. Today she introduced a type of exposure that was new to us and will be awesome to address current struggles that’s have popped up.
A.Z.
Jun 12, 2023
We met Rosa for the first time today. Very impressed with her kindness, sincerity and professionalism. She already seems to have a good understanding of my daughter’s condition and look forward to working with her!
D.T.
May 08, 2023
Rosa was very positive and reaffirming, which are important with the "doubting disease." She simplified the essence of OCD in a way that reinforces how a treatment plan can be effective.
J.M.
May 08, 2023
Fine session. Therapy was supposed to start at 7 but didn’t until 7:20 due to therapist computer restarted
S.M.
Mar 10, 2023
She didn't really address my concerns, but she did give good insight on OCD and made me feel a little less alone, however the availability for her schedule is very hard to settle with
M.S.
Mar 06, 2023
My daughter and I are really enjoying working with Rosa. Tonight she did ERP with my daughter that involved making homemade vomit, and dipping her hand in it while my daughter did the same. To me, that goes above and beyond, and helped my daughter to overcome big feelings of fear around that challenge.
A.O.
Feb 02, 2023
Rosa has great ideas and cares about me.
M.T.
Sep 01, 2022
Such a great first session. I’m really excited to continue working with her.
B.W.
Aug 16, 2022
Nice kind listened and approachable
A.S.
Aug 03, 2022
Rose is fantastic and I very much look forward to working together on my path to regain control of my life
anonymous
Apr 06, 2022
Knows just how far to push me for success, and even through a computer screen I can feel her aura of good ju ju. Love Rosa!
anonymous
Mar 30, 2022
The best!
anonymous
Mar 28, 2022
💜
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