Licensed Therapist, MS, LMHC
About
My approach to treating OCD includes patience and a real understanding that this process may be uncomfortable at times. Please choose to use these temporary feelings as an indicator that you're headed in the right direction. Therapy may be challenging at first; that's completely normal. Take your time and ask questions. My other specialties include body-focused repetitive behaviors (BFRB's), autism, substance use, family dynamics, and bipolar disorder.
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About
My approach to treating OCD includes patience and a real understanding that this process may be uncomfortable at times. Please choose to use these temporary feelings as an indicator that you're headed in the right direction. Therapy may be challenging at first; that's completely normal. Take your time and ask questions. My other specialties include body-focused repetitive behaviors (BFRB's), autism, substance use, family dynamics, and bipolar disorder.
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Empire, Forest County Potawatomi, Harvard Pilgrim Health Care, Highmark, Horizon BCBS, Independence Blue Cross, Partners Direct Health, United Healthcare
Accepting members in Maine, Minnesota, New York
BIPOC, Christianity, Buddhism, Judaism, Agnosticism
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
A.S.
Nov 01, 2024
Amara is incredible. She is so knowledgeable about OCD and gives such great suggestions on how I can talk back to it and also ways that I can better my relationship with my family so that I can decrease my anxiety. I am very happy with our sessions.
N.T.
Mar 20, 2024
Working with Amara has been wonderful. She is patient, compassionate, and so supportive. Thank you so much for your guidance on this journey to reclaiming my time and inner strength! 💕
D.B.
Jan 19, 2024
Amara and I just started together recently and has been very helpful and insightful in our sessions, reframing things I said to make sure we were on the same page. The exposures and tools she has given me have helped me look at my OCD/Anxiety and recovery in a new way. I feel very comfortable with her, she understands and is easy to talk to.
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