Sonya Keith
Licensed Therapist, MSW, LCSW
About
OCD has had a noticeable negative impact on people I care about, and I want to help prevent anyone else from suffering. My approach to OCD therapy is methodical and purposeful. I'm always curious about people and want to know as much about them as possible. Being trusted to help someone is an honor and a serious responsibility. Facing our fears and intrusive thoughts can feel scary, but you will not be alone. You can do this. My other areas of focus include homelessness and trauma.
Want to work with Sonya?
Talk with our team to learn more.
About
OCD has had a noticeable negative impact on people I care about, and I want to help prevent anyone else from suffering. My approach to OCD therapy is methodical and purposeful. I'm always curious about people and want to know as much about them as possible. Being trusted to help someone is an honor and a serious responsibility. Facing our fears and intrusive thoughts can feel scary, but you will not be alone. You can do this. My other areas of focus include homelessness and trauma.
INSURANCE ACCEPTED
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Partners Direct Health, Positive Healthcare
LOCATION
Accepting members in California
EDUCATION
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
BIPOC, LGBTQ, Christianity
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Want to work with Sonya?
Why our members love working with Sonya
J.L.
Sep 03, 2024
Sonya is just the sweetest - she has been so gentle and encouraging with me, and I feel so supported. She went out of her way to schedule an appointment with me outside of normal hours when I needed some emergency care!
M.S.
Aug 20, 2024
She really calmed me down when I was in a panic. It's nice to have someone to talk to who doesn't judge me and who uplifts me no matter where I'm at. Thank you Sonya :')
S.N.
Jun 27, 2024
After trying to find the right OCD therapist and feeling devastated, I got to meet with Sonya. After meeting her twice, I can say that I feel extremely hopeful. What sets her apart from other therapists is that she will try to get to know you as a person, develop a connection with you, throw in nice jokes to ease your anxiety, and really try to understand your fears, values, and cultural background/influence to treat your OCD. I am really hopeful and thankful that I have someone like her as my therapist. I feel secure and all I can say is that she is amazing. If anyone else is struggling to find the right therapist, I would recommend her. She’s the best.
M.S.
May 19, 2024
After 29 years, I finally got my diagnosis. It's nice to finally get the confirmation that what I am going through was always real. The fight isn't over, but my heart feel lighter than it ever has :')
S.P.
Apr 18, 2024
Sonya is a wonderful therapist! She always gives me the best advice and makes me feel so much better. I highly recommend seeing her!
P.D.
Apr 04, 2024
Sonya is simply the best! She has helped me regain control of my life. I am so thankful for all the help and support she has provided me. I never would have thought I would have been able to make this kind of progress with my OCD. Thank you
S.P.
Apr 02, 2024
Sonya is great! She gives me the best advice and I always feel better after my sessions <3
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