Licensed Therapist, MS, LPCC
About
I use ERP (Exposure and Response Prevention) as a core component of OCD treatment. This involves exposing members to the situations or thoughts that trigger their OCD symptoms and helping them refrain from engaging in compulsive behaviors. Our goal is to reduce the power of obsessions over time and develop healthier coping mechanisms. ERP requires consistent effort and willingness to engage with challenging exposures. Be prepared to commit to regular therapy sessions and practice between sessions. In addition to OCD, I specialize in treating depression, anxiety, and PTSD.
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About
I use ERP (Exposure and Response Prevention) as a core component of OCD treatment. This involves exposing members to the situations or thoughts that trigger their OCD symptoms and helping them refrain from engaging in compulsive behaviors. Our goal is to reduce the power of obsessions over time and develop healthier coping mechanisms. ERP requires consistent effort and willingness to engage with challenging exposures. Be prepared to commit to regular therapy sessions and practice between sessions. In addition to OCD, I specialize in treating depression, anxiety, and PTSD.
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Partners Direct Health, Positive Healthcare
Accepting members in California, Colorado
Buddhism, Christianity, Atheism, Hinduism
OCD, Anxiety, Depression, Phobias, Children and Adolescents
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