She/Her
Licensed Therapist, MSW, LCSW
About
My approach to treating OCD is rooted in evidence-based strategies, with a strong emphasis on compassion, empowerment, and collaboration. Starting NOCD Therapy is an important step toward managing your OCD and improving your quality of life. ERP is highly effective, but it requires patience, commitment, and active participation. With consistent effort and support, you can reduce the grip OCD has on your life. Be open with your therapist, practice regularly, and give yourself credit for making this key move in your healing process. My other areas of focus include generalized anxiety and depression.
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About
My approach to treating OCD is rooted in evidence-based strategies, with a strong emphasis on compassion, empowerment, and collaboration. Starting NOCD Therapy is an important step toward managing your OCD and improving your quality of life. ERP is highly effective, but it requires patience, commitment, and active participation. With consistent effort and support, you can reduce the grip OCD has on your life. Be open with your therapist, practice regularly, and give yourself credit for making this key move in your healing process. My other areas of focus include generalized anxiety and depression.
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
Accepting members in California
OCD, Anxiety, Depression, Phobias
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